Susan Laird 10:25 row
2,056
Meters
10:25.5
Time
2:32.1
Pace
110
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 301 |
| Drag Factor | 104 |
April 10, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.5 | 2,056 | 2:32.1 | 99 | 642 | 28 | 137 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 27 | 134 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 31 | 142 |
| 10:25.5 | 85 | 2:30.0 | 104 | 656 | 26 | 137 |
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