Susan Laird 2:38 row
544
Meters
2:38.0
Time
2:25.2
Pace
30
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 80 |
| Drag Factor | 103 |
April 02, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.0 | 544 | 2:25.2 | 114 | 693 | 30 | 126 |
| 2:38.0 | 545 | 2:24.9 | 115 | 695 | 30 | 126 |
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Workout Graph
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