Susan Laird 10:43 row
2,023
Meters
10:43.1
Time
2:38.9
Pace
105
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 328 |
| Drag Factor | 101 |
March 25, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.1 | 2,023 | 2:38.9 | 87 | 599 | 30 | 121 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 31 | 137 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 30 | 142 |
| 10:43.1 | 141 | 2:32.8 | 98 | 637 | 31 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.