Susan Laird 10:06 row
2,116
Meters
10:06.2
Time
2:23.2
Pace
118
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 92 |
January 25, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,116 | 2:23.2 | 119 | 709 | 23 | 129 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 | 139 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 156 |
| 10:06.2 | 20 | 2:35.0 | 94 | 623 | 10 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.