Susan Laird 37:05 row
7,521
Meters
37:05.6
Time
2:27.9
Pace
412
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 782 |
| Drag Factor | 89 |
January 06, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.6 | 7,521 | 2:27.9 | 108 | 671 | 21 | 140 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 19 | 127 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 18 | 136 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 140 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 | 147 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 151 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 155 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 155 |
| 37:05.6 | 442 | 2:22.0 | 122 | 719 | 28 | 110 |
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Workout Graph
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