Susan Laird 13:09 row
2,519
Meters
13:09.3
Time
2:36.6
Pace
133
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 92 |
December 03, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.3 | 2,519 | 2:36.6 | 91 | 613 | 20 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 22 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 20 |
| 13:09.3 | 610 | 2:35.1 | 94 | 622 | 20 |
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Workout Graph
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