Susan Laird 5:08 row
1,063
Meters
5:08.4
Time
2:25.0
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 92 |
December 01, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,063 | 2:25.0 | 115 | 694 | 24 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 5:08.4 | 23 | 3:02.6 | 57 | 497 | 8 |
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Workout Graph
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