Susan Laird 31:20 row
6,021
Meters
31:20.6
Time
2:36.1
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 76 |
October 05, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.6 | 6,021 | 2:36.1 | 92 | 616 | 19 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 20 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 18 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 18 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 18 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 18 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 21 |
| 31:20.6 | 266 | 2:31.5 | 101 | 646 | 24 |
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Workout Graph
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