Susan Laird 33:53 row
6,464
Meters
33:53.2
Time
2:37.2
Pace
341
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 685 |
| Drag Factor | 98 |
September 15, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.2 | 6,464 | 2:37.2 | 90 | 609 | 20 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 20 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 20 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 20 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 20 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 20 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 20 |
| 33:53.2 | 771 | 2:31.2 | 101 | 648 | 22 |
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Workout Graph
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