Susan Laird 31:56 row
6,032
Meters
31:56.5
Time
2:38.8
Pace
316
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
August 28, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.5 | 6,032 | 2:38.8 | 87 | 600 | 19 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 21 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 19 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 19 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 19 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 19 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 19 |
| 31:56.5 | 371 | 2:37.0 | 90 | 611 | 21 |
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Workout Graph
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