Susan Laird 34:44 row
6,069
Meters
34:44.7
Time
2:51.7
Pace
320
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 842 |
| Drag Factor | 100 |
January 13, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:44.7 | 6,069 | 2:51.7 | 69 | 537 | 320 | 24 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 22 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 47 | 24 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 47 | 25 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 48 | 25 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 48 | 25 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 46 | 25 |
| 34:44.7 | 757 | 3:08.0 | 53 | 481 | 39 | 23 |
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Workout Graph
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