Susan Laird 51:40 row
9,102
Meters
51:40.0
Time
2:50.2
Pace
485
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 1230 |
| Drag Factor | 100 |
January 06, 2026 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:40.0 | 9,102 | 2:50.2 | 71 | 543 | 485 | 23 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 45 | 21 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 48 | 24 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 49 | 24 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 50 | 25 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 50 | 25 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 51 | 25 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 46 | 24 |
| 40:00.0 | 801 | 3:07.2 | 53 | 483 | 41 | 22 |
| 45:00.0 | 915 | 2:43.9 | 79 | 573 | 49 | 25 |
| 50:00.0 | 845 | 2:57.5 | 63 | 515 | 43 | 24 |
| 51:40.0 | 242 | 3:26.6 | 40 | 436 | 13 | 21 |
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Workout Graph
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