Susan Laird 34:10 row
6,067
Meters
34:10.0
Time
2:48.9
Pace
326
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 844 |
| Drag Factor | 100 |
November 01, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:10.0 | 6,067 | 2:48.9 | 73 | 549 | 326 | 24 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 49 | 24 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 48 | 24 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 48 | 25 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 51 | 25 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 51 | 26 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 50 | 28 |
| 34:10.0 | 545 | 3:49.3 | 29 | 399 | 29 | 20 |
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Workout Graph
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