Susan Laird 6:50 row
1,118
Meters
6:50.3
Time
3:03.4
Pace
58
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 100 |
September 03, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:50.3 | 1,118 | 3:03.4 | 57 | 494 | 58 | 22 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 42 | 22 |
| 6:50.3 | 301 | 3:03.2 | 57 | 495 | 16 | 22 |
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Workout Graph
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