Susan Laird 35:51 row
5,679
Meters
35:51.2
Time
3:09.3
Pace
282
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 839 |
| Drag Factor | 100 |
August 19, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:51.2 | 5,679 | 3:09.3 | 52 | 477 | 23 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 20 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 22 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 23 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 24 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 23 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 24 |
| 35:00.0 | 696 | 3:35.5 | 35 | 420 | 28 |
| 35:51.2 | 114 | 3:44.5 | 31 | 406 | 25 |
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Workout Graph
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