Susan Laird 35:05 row
5,590
Meters
35:05.5
Time
3:08.3
Pace
279
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 752 |
| Drag Factor | 101 |
August 16, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.5 | 5,590 | 3:08.3 | 52 | 480 | 21 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 20 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 21 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 21 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 23 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 23 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 22 |
| 35:00.0 | 634 | 3:56.5 | 26 | 390 | 20 |
| 35:05.5 | 9 | 5:05.5 | 12 | 342 | 0 |
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Workout Graph
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