Susan Laird 35:13 row
5,562
Meters
35:13.6
Time
3:10.0
Pace
279
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 763 |
| Drag Factor | 100 |
August 14, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.6 | 5,562 | 3:10.0 | 51 | 475 | 21 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 20 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 20 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 21 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 22 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 23 |
| 30:00.0 | 802 | 3:07.0 | 53 | 484 | 21 |
| 35:00.0 | 601 | 4:09.5 | 23 | 377 | 25 |
| 35:13.6 | 21 | 5:23.8 | 10 | 335 | 9 |
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Workout Graph
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