Susan Laird 33:10 row
5,557
Meters
33:10.3
Time
2:59.0
Pace
281
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 745 |
| Drag Factor | 99 |
August 13, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.3 | 5,557 | 2:59.0 | 61 | 509 | 22 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 21 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 22 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 21 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 24 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 22 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 21 |
| 33:10.3 | 417 | 3:48.1 | 29 | 401 | 27 |
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Workout Graph
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