Susan Laird 33:09 row
5,558
Meters
33:09.8
Time
2:59.0
Pace
281
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 750 |
| Drag Factor | 101 |
August 09, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.8 | 5,558 | 2:59.0 | 61 | 510 | 22 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 22 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 20 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 21 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 24 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 23 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 24 |
| 33:09.8 | 412 | 3:50.3 | 29 | 398 | 27 |
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Workout Graph
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