Susan Laird 32:10 row
5,114
Meters
32:10.5
Time
3:08.7
Pace
255
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 101 |
August 05, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.5 | 5,114 | 3:08.7 | 52 | 479 | 22 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 20 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 22 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 23 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 23 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 23 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 26 |
| 32:10.5 | 273 | 3:59.0 | 26 | 388 | 24 |
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Workout Graph
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