Susan Laird 33:39 row
5,736
Meters
33:39.1
Time
2:56.0
Pace
292
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 783 |
| Drag Factor | 102 |
July 27, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:39.1 | 5,736 | 2:56.0 | 64 | 520 | 23 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 21 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 23 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 23 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 23 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 25 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 25 |
| 33:39.1 | 495 | 3:41.3 | 32 | 411 | 23 |
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Workout Graph
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