Susan Laird 33:36 row
5,317
Meters
33:36.4
Time
3:09.6
Pace
267
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 98 |
July 20, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:36.4 | 5,317 | 3:09.6 | 51 | 476 | 267 | 22 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 22 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 21 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 24 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 24 |
| 33:36.4 | 425 | 4:14.5 | 21 | 372 | 22 | 23 |
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Workout Graph
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