Susan Laird 33:18 row
5,243
Meters
33:18.8
Time
3:10.6
Pace
262
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 726 |
| Drag Factor | 99 |
July 16, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.8 | 5,243 | 3:10.6 | 51 | 473 | 21 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 21 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 21 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 21 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 23 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 23 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 24 |
| 33:18.8 | 355 | 4:40.0 | 16 | 354 | 19 |
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Workout Graph
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