Susan Laird 35:08 row
5,561
Meters
35:08.0
Time
3:09.5
Pace
281
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 766 |
| Drag Factor | 98 |
July 06, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.0 | 5,561 | 3:09.5 | 51 | 476 | 21 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 22 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 21 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 21 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 23 |
| 25:00.0 | 818 | 3:03.3 | 57 | 495 | 22 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 25 |
| 35:00.0 | 548 | 4:33.7 | 17 | 358 | 19 |
| 35:08.0 | 6 | 11:06.6 | 1 | 304 | 0 |
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Workout Graph
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