Susan Laird 33:12 row
6,233
Meters
33:12.6
Time
2:39.8
Pace
330
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 983 |
| Drag Factor | 100 |
May 19, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.6 | 6,233 | 2:39.8 | 86 | 594 | 29 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 28 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 30 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 30 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 31 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 30 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 32 |
| 33:12.6 | 426 | 3:46.0 | 30 | 404 | 25 |
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Workout Graph
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