Susan Laird 0:15 row
34
Meters
0:15.8
Time
3:52.3
Pace
1
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 201 |
May 07, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.8 | 34 | 3:52.3 | 28 | 396 | 15 |
| 0:15.8 | 34 | 3:52.3 | 28 | 396 | 15 |
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Workout Graph
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