Susan Laird 35:19 row
6,454
Meters
35:19.7
Time
2:44.2
Pace
340
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 1033 |
| Drag Factor | 99 |
April 20, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.7 | 6,454 | 2:44.2 | 79 | 572 | 29 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 27 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 30 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 31 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 29 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 30 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 32 |
| 35:00.0 | 674 | 3:42.5 | 32 | 409 | 27 |
| 35:19.7 | 29 | 5:39.6 | 9 | 330 | 18 |
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Workout Graph
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