Susan Laird 6:53 row
1,267
Meters
6:53.6
Time
2:43.2
Pace
66
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 186 |
| Drag Factor | 97 |
April 13, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 1,267 | 2:43.2 | 80 | 577 | 27 | 110 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 28 | 119 |
| 6:53.6 | 302 | 3:08.0 | 53 | 481 | 25 | 102 |
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Workout Graph
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