Roger Du 35:03 row
7,385
Meters
35:03.9
Time
2:22.4
Pace
417
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 725 |
| Drag Factor | 122 |
March 21, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.9 | 7,385 | 2:22.4 | 121 | 716 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 19 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 22 |
| 35:03.9 | 7 | 4:38.5 | 16 | 355 | 0 |
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Workout Graph
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