Roger Du 32:58 row
7,005
Meters
32:58.0
Time
2:21.1
Pace
398
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 676 |
| Drag Factor | 123 |
March 14, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.0 | 7,005 | 2:21.1 | 124 | 728 | 20 | 140 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 | 133 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 18 | 136 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 127 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 133 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 147 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 168 |
| 32:58.0 | 533 | 2:46.9 | 75 | 558 | 20 | 140 |
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Workout Graph
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