Roger Du 14:01 row
3,007
Meters
14:01.5
Time
2:19.9
Pace
171
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 239 |
| Drag Factor | 126 |
January 16, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.5 | 3,007 | 2:19.9 | 128 | 739 | 17 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 17 |
| 14:01.5 | 862 | 2:20.0 | 127 | 738 | 17 |
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Workout Graph
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