Roger Du 15:07 row
3,211
Meters
15:07.2
Time
2:21.2
Pace
181
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 92 |
October 17, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,211 | 2:21.2 | 124 | 727 | 18 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 |
| 15:07.2 | 14 | 4:17.1 | 21 | 370 | 0 |
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Workout Graph
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