Roger Du 17:50 row
4,011
Meters
17:50.1
Time
2:13.3
Pace
239
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 319 |
| Drag Factor | 90 |
April 01, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.1 | 4,011 | 2:13.3 | 147 | 807 | 17 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 17 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 17 |
| 17:50.1 | 645 | 2:11.8 | 153 | 825 | 18 |
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Workout Graph
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