Roger Du 23:22 row
5,010
Meters
23:22.6
Time
2:19.9
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 414 |
| Drag Factor | 115 |
January 16, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.6 | 5,010 | 2:19.9 | 128 | 739 | 17 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 17 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 18 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 17 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 |
| 23:22.6 | 726 | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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