Roger Du 28:35 row
6,515
Meters
28:35.5
Time
2:11.6
Pace
394
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
February 09, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.5 | 6,515 | 2:11.6 | 153 | 827 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 |
| 28:35.5 | 825 | 2:10.6 | 157 | 840 | 24 |