Roger Du 13:42 row
3,012
Meters
13:42.2
Time
2:16.4
Pace
176
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 254 |
| Drag Factor | 108 |
July 23, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.2 | 3,012 | 2:16.4 | 138 | 773 | 18 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 18 |
| 13:42.2 | 810 | 2:17.1 | 136 | 766 | 18 |
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Workout Graph
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