Roger Du 6:30 row
1,350
Meters
6:30.7
Time
2:24.7
Pace
75
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 123 |
June 20, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.7 | 1,350 | 2:24.7 | 116 | 697 | 19 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 6:30.7 | 300 | 2:31.1 | 101 | 648 | 19 |
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Workout Graph
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