Roger Du 3:06 row
650
Meters
3:06.7
Time
2:23.6
Pace
36
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 123 |
June 19, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.7 | 650 | 2:23.6 | 118 | 706 | 18 |
| 3:06.7 | 651 | 2:23.3 | 119 | 708 | 18 |
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Workout Graph
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