Roger Du 24:59 row
5,363
Meters
24:59.1
Time
2:19.7
Pace
306
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 119 |
May 23, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.1 | 5,363 | 2:19.7 | 128 | 741 | 20 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 24:59.1 | 1,031 | 2:25.0 | 115 | 694 | 21 |
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Workout Graph
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