Roger Du 7:30 row
1,618
Meters
7:30.3
Time
2:19.1
Pace
93
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 119 |
May 07, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.3 | 1,618 | 2:19.1 | 130 | 747 | 18 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 |
| 7:30.3 | 533 | 2:20.9 | 125 | 729 | 18 |
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Workout Graph
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