Orlando Putnam-Bagley 12000m row
12,000
Meters
46:22.6
Time
1:55.9
Pace
826
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 96 |
June 08, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.6 | 12,000 | 1:55.9 | 225 | 1072 | 21 |
| 9:13.6 | 2,400 | 1:55.3 | 228 | 1085 | 21 |
| 9:19.2 | 4,800 | 1:56.5 | 221 | 1061 | 21 |
| 9:17.1 | 7,200 | 1:56.0 | 224 | 1070 | 22 |
| 9:18.2 | 9,600 | 1:56.2 | 223 | 1065 | 22 |
| 9:14.5 | 12,000 | 1:55.5 | 227 | 1081 | 22 |
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Workout Graph
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