Peggy Rix v1000m/2:00r...5 BikeErg
7,000
Meters
18:39.0
Time
2:39.8
Pace
184
Calories
| Rest Distance | 246 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,246 |
| Overall Time | 28:39.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 62 |
| Revolution Count | 1162 |
| Drag Factor | 74 |
February 16, 2025 13:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:39.0 | 7,000 | 2:39.8 | 86 | 594 | 62 | |
| 2:51.6 | 1,000 | 2:51.6 | 69 | 538 | 58 | |
| r: 2:00 | 41 | |||||
| 5:29.0 | 2,000 | 2:44.5 | 79 | 570 | 61 | |
| r: 2:00 | 70 | |||||
| 2:41.3 | 1,000 | 2:41.3 | 83 | 587 | 62 | |
| r: 2:00 | 58 | |||||
| 5:14.8 | 2,000 | 2:37.4 | 90 | 608 | 63 | |
| r: 2:00 | 40 | |||||
| 2:22.4 | 1,000 | 2:22.4 | 121 | 717 | 70 | |
| r: 2:00 | 37 | |||||
| r246 |
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Workout Graph
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