Peggy Rix v2000m/1:00r...4 BikeErg
8,000
Meters
21:53.3
Time
2:44.1
Pace
207
Calories
| Rest Distance | 307 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,307 |
| Overall Time | 25:53.3 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 59 |
| Revolution Count | 1300 |
| Drag Factor | 79 |
February 07, 2025 21:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:53.3 | 8,000 | 2:44.1 | 79 | 572 | 59 | |
| 5:40.0 | 2,000 | 2:50.0 | 71 | 545 | 57 | |
| r: 1:00 | 99 | |||||
| 5:31.2 | 2,000 | 2:45.6 | 77 | 565 | 59 | |
| r: 1:00 | 91 | |||||
| 5:25.7 | 2,000 | 2:42.8 | 81 | 578 | 60 | |
| r: 1:00 | 77 | |||||
| 5:16.4 | 2,000 | 2:38.2 | 88 | 604 | 62 | |
| r: 1:00 | 40 | |||||
| r307 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.