Peggy Rix v2000m/3:00r...3 BikeErg
6,000
Meters
17:19.4
Time
2:53.2
Pace
153
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,144 |
| Overall Time | 26:19.4 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 63 |
| Revolution Count | 1097 |
| Drag Factor | 56 |
January 26, 2025 20:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:19.4 | 6,000 | 2:53.2 | 67 | 531 | 63 | |
| 6:06.9 | 2,000 | 3:03.4 | 57 | 495 | 60 | |
| r: 3:00 | 36 | |||||
| 5:43.2 | 2,000 | 2:51.6 | 69 | 538 | 64 | |
| r: 3:00 | 73 | |||||
| 5:29.3 | 2,000 | 2:44.6 | 78 | 569 | 67 | |
| r: 3:00 | 35 | |||||
| r144 |
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Workout Graph
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