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Peggy Rix v0:45/0:45r...20 BikeErg

6,570

Meters

15:00.0

Time

2:16.9

Pace

185

Calories

Rest Distance1,989
Rest Time15:00.0
Overall Distance8,559
Overall Time30:00.0
Average Watts136
Calories Per Hour768
RPM84
Revolution Count1270
Drag Factor47

April 22, 2024 19:11:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,570 2:16.9 136 768 84
0:45.0 276 2:43.0 81 577 73
r: 0:45 188
0:45.0 298 2:31.0 102 649 79
r: 0:45 80
0:45.0 310 2:25.1 114 693 83
r: 0:45 51
0:45.0 320 2:20.6 126 733 85
r: 0:45 49
0:45.0 321 2:20.1 127 737 85
r: 0:45 51
0:45.0 330 2:16.3 138 775 84
r: 0:45 59
0:45.0 338 2:13.1 148 810 87
r: 0:45 41
0:45.0 331 2:15.9 139 779 84
r: 0:45 40
0:45.0 329 2:16.7 137 770 84
r: 0:45 48
0:45.0 323 2:19.3 129 745 83
r: 0:45 112
0:45.0 321 2:20.1 127 737 83
r: 0:45 74
0:45.0 324 2:18.8 131 749 83
r: 0:45 53
0:45.0 341 2:11.9 152 824 87
r: 0:45 73
0:45.0 334 2:14.7 143 792 85
r: 0:45 82
0:45.0 338 2:13.1 148 810 87
r: 0:45 91
0:45.0 340 2:12.3 151 819 87
r: 0:45 72
0:45.0 350 2:08.5 165 866 89
r: 0:45 77
0:45.0 341 2:11.9 152 824 87
r: 0:45 263
0:45.0 340 2:12.3 151 819 87
r: 0:45 258
0:45.0 363 2:03.9 184 932 93
r: 0:45 227
r1,989

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Workout Graph

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