Peggy Rix v4:00/3:00r...1 BikeErg
1,613
Meters
4:00.0
Time
2:28.7
Pace
44
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,723 |
| Overall Time | 7:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 74 |
| Revolution Count | 297 |
| Drag Factor | 54 |
April 14, 2024 19:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,613 | 2:28.7 | 106 | 665 | 74 | |
| 4:00.0 | 1,613 | 2:28.7 | 106 | 665 | 74 | |
| r: 3:00 | 110 | |||||
| r110 |
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Workout Graph
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