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Peggy Rix v0:20/0:10r...24 BikeErg

3,829

Meters

8:00.0

Time

2:05.3

Pace

123

Calories

Rest Distance1,107
Rest Time11:40.0
Overall Distance4,936
Overall Time19:40.0
Average Watts178
Calories Per Hour911
RPM89
Revolution Count717
Drag Factor49

September 29, 2025 18:04:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:00.0 3,829 2:05.3 178 911 89
0:20.0 161 2:04.2 183 928 90
r: 0:10 65
0:20.0 158 2:06.5 173 893 90
r: 0:10 57
0:20.0 154 2:09.8 160 849 87
r: 0:10 49
0:20.0 159 2:05.7 176 905 90
r: 0:10 46
0:20.0 157 2:07.3 169 882 87
r: 0:10 56
0:20.0 160 2:05.0 179 916 90
r: 0:10 58
0:20.0 153 2:10.7 157 839 87
r: 0:10 45
0:20.0 165 2:01.2 197 976 93
r: 4:00 67
0:20.0 168 1:59.0 207 1013 93
r: 0:10 63
0:20.0 161 2:04.2 183 928 90
r: 0:10 49
0:20.0 159 2:05.7 176 905 90
r: 0:10 30
0:20.0 151 2:12.4 151 818 84
r: 0:10 31
0:20.0 160 2:05.0 179 916 90
r: 0:10 33
0:20.0 158 2:06.5 173 893 90
r: 0:10 51
0:20.0 163 2:02.6 189 952 90
r: 0:10 41
0:20.0 164 2:01.9 193 964 93
r: 4:00 84
0:20.0 167 1:59.7 204 1001 93
r: 0:10 42
0:20.0 155 2:09.0 163 860 87
r: 0:10 21
0:20.0 154 2:09.8 160 849 87
r: 0:10 32
0:20.0 154 2:09.8 160 849 87
r: 0:10 32
0:20.0 163 2:02.6 189 952 90
r: 0:10 43
0:20.0 163 2:02.6 189 952 93
r: 0:10 35
0:20.0 155 2:09.0 163 860 87
r: 0:10 35
0:20.0 166 2:00.4 200 988 93
r: 0:10 42
r1,107

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Workout Graph

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