Peggy Rix v1:40/0:20r...10 BikeErg
6,107
Meters
16:40.0
Time
2:43.7
Pace
161
Calories
| Rest Distance | 468 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 6,575 |
| Overall Time | 20:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 71 |
| Revolution Count | 1182 |
| Drag Factor | 47 |
August 17, 2025 15:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:40.0 | 6,107 | 2:43.7 | 80 | 574 | 71 | |
| 1:40.0 | 557 | 2:59.5 | 60 | 508 | 65 | |
| r: 0:20 | 91 | |||||
| 1:40.0 | 554 | 3:00.5 | 60 | 504 | 65 | |
| r: 0:20 | 52 | |||||
| 1:40.0 | 572 | 2:54.8 | 66 | 525 | 67 | |
| r: 0:20 | 23 | |||||
| 1:40.0 | 594 | 2:48.3 | 73 | 552 | 69 | |
| r: 0:20 | 59 | |||||
| 1:40.0 | 594 | 2:48.3 | 73 | 552 | 69 | |
| r: 0:20 | 55 | |||||
| 1:40.0 | 607 | 2:44.7 | 78 | 569 | 70 | |
| r: 0:20 | 39 | |||||
| 1:40.0 | 626 | 2:39.7 | 86 | 595 | 73 | |
| r: 0:20 | 46 | |||||
| 1:40.0 | 648 | 2:34.3 | 95 | 627 | 75 | |
| r: 0:20 | 30 | |||||
| 1:40.0 | 651 | 2:33.6 | 97 | 632 | 76 | |
| r: 0:20 | 36 | |||||
| 1:40.0 | 703 | 2:22.2 | 122 | 718 | 81 | |
| r: 0:20 | 37 | |||||
| r468 |
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Workout Graph
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