Peggy Rix v2000m/1:00r...4 BikeErg
8,000
Meters
22:29.8
Time
2:48.7
Pace
208
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,200 |
| Overall Time | 26:29.8 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 69 |
| Revolution Count | 1559 |
| Drag Factor | 46 |
August 12, 2025 19:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:29.8 | 8,000 | 2:48.7 | 73 | 550 | 69 | |
| 6:02.6 | 2,000 | 3:01.3 | 59 | 502 | 65 | |
| r: 1:00 | 61 | |||||
| 5:44.4 | 2,000 | 2:52.2 | 69 | 535 | 68 | |
| r: 1:00 | 48 | |||||
| 5:37.8 | 2,000 | 2:48.9 | 73 | 549 | 69 | |
| r: 1:00 | 53 | |||||
| 5:05.0 | 2,000 | 2:32.5 | 99 | 639 | 77 | |
| r: 1:00 | 38 | |||||
| r200 |
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Workout Graph
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