Peggy Rix v2000m/3:00r...3 BikeErg
6,000
Meters
15:21.3
Time
2:33.5
Pace
160
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,176 |
| Overall Time | 24:21.3 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 75 |
| Revolution Count | 1158 |
| Drag Factor | 47 |
August 11, 2025 19:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:21.3 | 6,000 | 2:33.5 | 97 | 632 | 75 | |
| 5:22.6 | 2,000 | 2:41.3 | 83 | 587 | 72 | |
| r: 3:00 | 51 | |||||
| 5:06.9 | 2,000 | 2:33.4 | 97 | 633 | 75 | |
| r: 3:00 | 86 | |||||
| 4:51.8 | 2,000 | 2:25.9 | 113 | 687 | 79 | |
| r: 3:00 | 39 | |||||
| r176 |
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Workout Graph
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